Yoga
ALL LEVELS
This yoga session will be a simple vinyasa flow to get your blood pumping and your body moving.
- Please wear comfortable clothing you can move in. You should not work up much of a sweat, but all bodies are different. You are welcome to bring a change of clothes, but it is not necessary.
dress
MORNING YOGA
- Yoga Mat (please contact us ahead of time if you need one supplied for you)
- Comfortable Top
- Comfortable Bottoms
- No shoes
- Water Bottle
You are welcome to stay in your yoga clothes or change after the morning session; however, we will be moving throughout the day so stay in something easy to move in. Workout clothes are encouraged!
NOMADIC BOSS HIKE
- Comfortable walking|hiking shoes
- A Hat
- Sunglasses if you prefer
- Water Bottle
- Sunscreen (we will have some there as well)
- Jacket
what do i bring?
- Comfortable walking|hiking shoes
- Water Bottle
- Hat
- Sunglasses (if you like)
- Yoga Mat (please contact us ahead of time if you need one supplied for you)
- Comfortable Top
- Comfortable Bottoms
- Jacket
- Phone
- Electronic devise for note taking or notebook
- Pen